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BTS of a guided self-portrait session

Want to see what a guided self-portrait session can look like? Check out my session with Jill!...

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liberate your full expression through self-portraits

Your true Self longs to be remembered and expressed through you.

And if there are parts of yourself you feel afraid or nervous about showing people, embodying them through self-portraits is a safe – and solo – way to explore.

The Uncensored Self is a course and community to help you on your journey back to your Self.

My experience with perioral dermatitis (May 7, 2022)

My experience with perioral dermatitis (May 7, 2022)

Disclaimer: I am not a medical professional nor does this article constitute medical advice. I am simply sharing my own personal experience. At the end of April 2022, I found myself suddenly dealing with a skin issue. My chin was dry, red, occasionally itchy, and I...

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Review of Vaness Henry’s Spacious Network App (April 2022)

Review of Vaness Henry’s Spacious Network App (April 2022)

Season 2 is available on Vaness Henry's Spacious App bringing with it new, immersive sound environments. (I am in no way affiliated with Vaness Henry or the Spacious App. I'm writing this review purely from my own perspective and experience because I couldn't find any...

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Engage your human design super sense (cognition): Smell edition

Engage your human design super sense (cognition): Smell edition

I started reading The Scent of Empires by Karl Schögel and, as someone with smell cognition in human design, I felt suddenly inspired to write about engaging your (smell) super sense!  I’m starting with smell because (of course) it’s mine. I’m most familiar with it;...

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Trading and investing tools for Canadians (February 23, 2022)

Trading and investing tools for Canadians (February 23, 2022)

This post is meant to be a super quick summary of my go-to and recommended tools for trading and investing. If you want to learn about getting started as a swing trader, you can check out this post. Without further ado, here are my favourite tools for trading and...

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Money doesn’t really represent freedom (March 2022)

Money doesn’t really represent freedom (March 2022)

March 2022 Update: Fun fact! I've recently learned my "soul urge" number in numerology is 8, which is all about money, power, abundance, etc. Of COURSE this is a big part of my life journey 😅. Stay tuned for future numerology posts! Original blog post: I was wrong...

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