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Engage your human design super sense (cognition): Feeling edition

For a quick recap of what cognition is in human design and how to figure out what yours is, check...

4 tips for instantly interesting self-portraits

Sign-up to get 4 tips for instantly interesting self-portrait photos. Tapping into your creativity to make interesting photos as part of your self-portrait embodiment practice brings you deeper into the practice and facilitates self-reflection and observation.

Featured Posts

The power of an open minded yes

The power of an open minded yes

I recently had the opportunity to experience something I neeeever would have considered for myself, if it hadn't been for someone else inviting me to try it. I wouldn't have sought it out on my own, because I brushed it off as too "out there" for me. For context...

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Are you afraid to need help?

Are you afraid to need help?

I shared a personal reflection on TikTok recently about asking for - or admitting that you need - help. In particular, I was sharing about how these things often exist outside of my comfort zone. I think we (collectively) agree that asking for help should be okay. We...

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Artificial Intelligence, artists, and the collective shift

Artificial Intelligence, artists, and the collective shift

Why AI won't replace artists + how it mirrors the collective shift towards greater spiritual development Artificial Intelligence (AI) is capable of producing unique, interesting, and complex creative works. Is it art? Who’s to say. The debate over the definition of...

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BTS of a guided self-portrait session

BTS of a guided self-portrait session

Want to see what a guided self-portrait session can look like? Check out my session with Jill! Jill had been talking herself out of doing maternity photos, but had concepts in mind she kept coming back to. So I helped her bring these ideas to life during her first...

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My body was talking to me – and I couldn’t ignore it

My body was talking to me – and I couldn’t ignore it

When I was 24, I was working part-time at a grocery store while I finished my master’s degree. After I graduated, I kept the job while I searched for a better job (and/or an opportunity to travel). It was in this job, in that uniform, that a man asked me for my...

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3 things you need for full self-expression

3 things you need for full self-expression

Wherever you’re at in your life right now, if you just know that things aren’t quite aligned for you, or you don’t feel fully satisfied with how you show up in the world, it can feel really overwhelming to even think about what to do about that. Like, where do you...

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